FLOWER POWER: HOW FLORAL FRAGRANCES LIFT ONE'S MOOD
A GUIDE TO BLOOMING SCENTS AND THEIR HAPPINESS-INDUCING EFFECTS

Published 444 days ago
7 min read
A bouquet of flowers may be a treat for the eyes, but nothing raises a smiler swifter than the sniff of a floral scent. (Smell is the strongest of the five senses, don’t you know.) Our olfactory sensors are linked to our emotions, and floral notes like jasmine, rose and lily are particularly effective mood enhancers.
But of course there are myriad ways to have one’s mood lifted, and an abundance of blooms with which to do it. Which petal shall we pluck first?
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FOR FEELING CALM: LAVENDER
Like a dear old friend, lavender reassures, comforts, and restores a sense of calm. It has been used since Roman times for its therapeutic powers. (And they knew a thing or two about balancing the emotions and reducing stress.) Trouble sleeping? Try a spritz upon one’s pillow before bed for a deeper slumber.
THE LAVENDER EDIT
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FOR AN INSTANT UPLIFT: ROSE
Can a rose cure a broken heart? Sadly not. But studies by certain clever folks have revealed that the rich, warm aroma of rose can indeed have an antidepressant effect. A perfume or room fragrance with rose at its heart is ideal for creating an inviting, positive atmosphere.
A BURST OF ENERGY: LILY OF THE VALLEY
Lily of the Valley is a lighter and fresher member of the floral family. Her scent may be delicate, but her mood-enhancing properties are powerful indeed. Known to reduce anxiety and improve mental strength, point one’s nose towards Lily in times of pressure.
THE ROSE EDIT
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FOR A FOCUSED MIND: JASMINE
One sniff of Jasmine’s sweet, intoxicating notes will sharpen the senses. Whether one seeks a burst of creativity or the clarity to make important decisions, find floral focus with this nuanced white bloom.
FOR LUXURIATING: PEONY
The elegant presence of peony brings a sense of splendour to proceedings. This spring/summer flower’s light, slightly sweet fragrance evokes luxury and wellbeing. A spritz for special occasions, perhaps?
FOR A HUG OF COMFORT: GERANIUM
There is something inherently nostalgic about the heady, full blooms of geranium. Their warm, comforting aroma can create the feeling of home wherever one is. True cosiness is to be enveloped between the petals.
So there you have it. For an instant mood boost, one must simply follow one’s nose to the nearest flower. Or perfume. Or candle. (We can help with the latter two.)



